Relax Kids
Relax Kids 7 step structure of; movement, play, stretch, feel, breathe, believe and relaxation.
Service Description
BOOK SESSION please visit Dominique's Facebook page: Relax Kids Airdrie with Domonique or Email: Domonique802@hotmail.com Through a 6 week themed lesson plan, we explore our emotions and use the 7 steps decide which is the best tool to use to calm down or relax when needed. It also highlights that it's ok for us to talk about our feelings with others - building confidence & self-awareness. The children learn techniques they can use right through into adult life & to train their brain to slow down & overcome any anxieties. Positive thinking, breathing exercises, stretching and self-massage play a vital role in this process. The sessions are suitable for children from P1 - P5. Parents drop off at 1pm & collect again at 2pm.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a session please login to your members' account. Classes cancelled within 6hrs of class start time will be deemed as 'class attended'. PLEASE NOTE: Once you have cancelled your classes, private sessions or massage treatments and you paid for this service using a bank card or paypal please contact us to start the refund process. info@elliottyogastudio.com If you cancel using your 6 session class pass there is no need to contact us as all class session will automatically be refunded. Any problems feel free to contact us: 07588734208
Contact Details
The Elliott Yoga & Wellness Studio, Coatbridge, UK
+447763697683
info@elliottyogastudio.com