Gentle paced yoga class
Our Beginner Yogi (Gentle paced yoga class) is the ideal class for those new to yoga or for those who wish to refresh with the yoga basics. Here you will embark on a journey exploring a variety of yoga postures, mixed with proper breathing and easy to follow meditations.
Kids & Family Classes
Workshops & Courses
Fun Fitness Class
Shake rattle and roll... Get your groove on and burn loads of calories in this fun filled fitness class. One of our most popular classes that incorporates weights and easy to follow dance moves. Come along and Give it a go (I bet you will love it) Celebrate what your body can do and let your confidence radiate.
Fun country dance class
Join us for a boot-scootin' time with our class favourite. Learn fun routines to your favourite country songs, old and new. our routines are taught in such a way that everyone from beginner to advanced can participate. A brilliant class that's full of fun, a great way to exercise and make new friends. So what are you waiting for? Come on down and join the party... 5,6,7,8.