Classes
BEGINNER YOGI
Gentle paced yoga class
Our Beginner Yogi (Gentle paced yoga class) is the ideal class for those new to yoga or for those who wish to refresh with the yoga basics. Here you will embark on a journey exploring a variety of yoga postures, mixed with proper breathing and easy to follow meditations.
HATHA YOGI
Mixed ability yoga class
We designed this HATHA YOGI practice to allow a gentle progression for individuals that feel comfortable and confident with their yoga postures and want to add more variation and intensity to their practice.
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MINDFUL YOGI
Yoga & Meditation class
Mindful Yogi is a beautiful class for yogis who want more meditation in their yoga practice. Each class allows you to enjoy the full benefits of a beautiful Hatha yoga session then settle down to focus the mind with a guided meditation session.
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Kids & Family Classes
CALM CLUB
Childrens yoga (p1-p7)
Fun yoga class aimed at Primary School aged children (p1-p7) Using stories/themes/yoga games/music /asanas /breathing & relaxation activities to engage children on the magical journey of yoga & self wellness. Promoting healthy minds & bodies.Suitable for beginners.
RELAX CLUB
Family Yoga Class
Suitable for beginners.
Family fun yoga through stories/themes/yoga games/music/asanas/breathing & relaxation activities. Promoting healthy bodies & healthy minds.
Suitable for children 2-12yrs & their grown up.
Workshops & Courses
YIN YOGI
Floor based yoga class
Yin Yogi is the ultimate class when you need to unwind and restore your Mind, Body & Spirit. let us guide you through this beautiful, floor-based practice which focuses on rest and relaxation by gently holding postures for longer than a typical yoga class to encourage deep release in the fascia. Soft, steady breaths will clear your mind, warm your body and help release any tension.
AROMATIC YOGI
Essential oil yoga class
Aromatic yogi is our signature class combining the benefits of yoga and aromatherapy for a truly unique sensory experience. Here you will enjoy a Hatha yoga practice sent with mindful intent. Explore your senses and inspire your soul. Inner peace is just a scent away.
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FERTILE YOGI
Yoga for fertility
Fertile Yogi is a specialised class to support females on their journey to conceive a baby. Its nurturing feminine approach to yoga and meditation helps teach females how to honour their menstrual cycle and engage practical tools to prepare them conception.
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Wellness Classes
AEROTONE
Fun Fitness Class
Shake rattle and roll... Get your groove on and burn loads of calories in this fun filled fitness class. One of our most popular classes that incorporates weights and easy to follow dance moves. Come along and Give it a go (I bet you will love it) Celebrate what your body can do and let your confidence radiate.
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LINE DANCE
Fun country dance class
Join us for a boot-scootin' time with our class favourite. Learn fun routines to your favourite country songs, old and new. our routines are taught in such a way that everyone from beginner to advanced can participate. A brilliant class that's full of fun, a great way to exercise and make new friends. So what are you waiting for? Come on down and join the party... 5,6,7,8.