Service Description

Take a midweek pause that’s just for you. This Empowered Hour is your chance to rest, reset and restore. Join us for a peaceful evening of Yogi Sleep, infused with the calming vibrations of crystal sound bowls and the uplifting power of summer-inspired essential oils. Together we’ll: Settle into complete stillness with a deeply relaxing Chakra meditation for inner strength and confidence (solar plexus). Let go of stress as sound waves wash over you, calming your body and mind Invite balance and clarity with therapeutic summer scents designed to support your nervous system Whether you’re feeling frazzled, low on energy, or just need a little midweek lift, this hour is your permission to rest — and come home to yourself. No experience needed — just bring yourself and something cosy. Let’s breathe, reset, and reconnect. Book using your Elliott Membership or pay as you go