

Perimenopause: Symptoms & solutions (natural tips)Â to help you feel better.
Peri-menopause is not a one-size-fits-all experience. I am here to share holistic, natural approaches that can help you feel healthier.


Guided Facial Rejuvenation & Meditation Guide
Curious about what happens during our Signature Facial Rejuvenation & Meditation session? Here’s the lowdown!

Goodbye Dubai
Recent working trip as an actor to the U.A.E. and more specifically Dubai. A little blog just fill you in on some of my experiences....

What's the Secret to Our Success? Top 3 Yoga studio in North Lanarkshire 2024
Our studio has been recognised by 'Three best rated' as one of the top 3 yoga studios in North Lanarkshire

Yogi Guide to 'Aut OM': Essential Oils for Boosting Wellness
Embrace the Autumn season with intention, and let Aromatic Yogi guide you on a journey of wellness, one mindful breath at a time.

How to Boost Your Golf Game: The Ultimate Guide to Yoga Poses and Breathing Techniques for Golfers
Yoga improves flexibility and strength but also cultivates mental focus, which is crucial for precision-driven sports like golf.