Elliott Yoga and Wellness Blog | Yogi tips to help you stay happy and healthy | Aromatic Yogi

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FERTILITY & MOONTIME

This Three-Part Breathing pranayama is one of the most calming, grounding breathing techniques you can do.

Firstly I want to say a massive congratulations on becoming a new mum and I hope the journey to motherhood was as smooth as possible for...

I want to be... a tree Beginners & beyond can improve balance, focus and most importantly PATIENCE with this lovely Tree posture.

2 years later and I finally did it... I am so pleased and proud to say that I am now a fully qualified specialist in teaching YOGA FOR...

Hi Mindful Yogi As business owners and new parents we totally understand the importance of utilising meditation as a way of finding...

Perfect purchase for you or your loved one this Valentines..... Allow our super Tranquil trio to bring some much needed CALM, BALANCE and...

Welcome to the blog! Enjoy a mixture of yoga, meditation and wellness inspiration, tips and a look behind the scenes!