Elliott Yoga and Wellness Blog | Yogi tips to help you stay happy and healthy | Aromatic Yogi

FLOURISH
FERTILITY & MOONTIME

Often in the midst of crisis, competitive pressures, and family obligations, we can feel overwhelmed and forget to focus our attention on...

If you suffer from chronic back pain, then yoga could help you find relief. A systematic review published in the Journal of Orthopedics &...

A Heartfelt Letter from a Yoga Mat to a Yogi My dear yogi-being, Namaste! You and I have been close companions on this beautiful journey...

In today’s world, where people are prone to stress, anxiety, and depression, it’s more important than ever to search for ways to relax...

Although meditation has been around for centuries, it is becoming increasingly popular as more and more people discover its wide -...

New to yoga? Most people have so many questions when they first come to yoga that they don’t know where to begin. Here, at Angela Elliott...

Welcome to the blog! Enjoy a mixture of yoga, meditation and wellness inspiration, tips and a look behind the scenes!