OMMM CLUB
Your online space to feel good, wherever life takes you.
My name is Alexa Young
Yoga, meditation, mindset and community — thoughtfully created to help you feel healthier, calmer and more supported in everyday life.
WELLBEING THAT FITS REAL LIFE
We know that life doesn't always fit neatly around a Studio timetable.
Some days you have time for a full practice. Other days you might have ten minutes before work, need something to help you unwind before bed, or simply want a little space for yourself.
OMMM Club gives you a flexible online space to move, meditate and support your mindset — whenever you need it and wherever you are.
WHATS INSIDE OMMM CLUB
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Yoga and feel-good movement for your body, your way.
Guided meditations to help you sleep, unwind and find calm.
Simple tools and inspiration to help you feel more positive and capable.
A welcoming space to connect, share and feel supported.
Join the OMMM Club
Your wellness, your way — in the studio and at home.
The OMMM Self-Care Club combines the best of both worlds, giving you access to our in-studio classes plus our online OMMM Club — your digital space for Optimal Movement, Meditation & Mindset.
Explore a growing library of yoga, Pilates-inspired movement, fitness, and mindfulness practices designed to help you feel balanced, strong, and calm — wherever you are.
🧘♀️ Membership Options:
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Best of Both – £70/month: Includes 8 in-studio sessions plus full online access.
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Bliss of Both – £108/month: Includes 12 in-studio sessions, 1 guest pass per month, exclusive event discounts, and full online access.
With our simple subscription process, it’s easy to get started and begin your journey toward a more consistent, calm, and connected you. Cancel at anytime no questions asked.
Movement
MOVEMENT
Winter Warmer Fusion Flow
Female Fusion Flow (30Min)
Heart chakra yoga flow
Go Slow Yoga flow
Yin Yang Yoga Flow
Morning Yoga Flow (Ground & Relax)
MEDITATIONS
MEDITATION
Becoming the river Meditation
The life of a leaf Meditation
Autumn Wisdom Meditation (11min)
Rooted in love (blossom) (12min) Mums Meditation
what is love (16min) Meditation
Gift of stillness (Winter) Meditation 18min
MINDSET
Glow with the flow Wellness Chat - 8 winter self care tips
OMMM METHOD COURSES
Stay motivated with our guided programs
