OMMM REST
When rest becomes a ritual.
A collection of experiences designed to help you pause, breathe, soften and truly rest.
Life can be busy. Our minds can feel full. And sometimes, after spending so much of our energy looking after everything and everyone else, we simply need somewhere to rest.
OMMM REST is your invitation to do just that
OMMM REST IS....
A collection of experiences designed with you in mind.
Designed to help you pause, breathe, relax and truly rest.
Imagine stepping away from the noise and demands of everyday life and into a warm, peaceful space of deep rest.
No rushing.
No to-do list.
No pressure to achieve anything.
Just time to slow down and make yourself a better place to be.
That is what inspired our OMMM REST experiences.
Each one guides you through.....
✽ Gentle Movement
A grounded slow flow movement practice designed to release physical tension and prepare the body for complete relaxation.
✽ Calming Breath-work
Simple breathing techniques to encourage slower, proper breathing and gently guide the nervous system from "doing" into "resting."
✽ Guided Meditation + Aroma Rituals
Relax beneath cosy blankets with a warm eye pillow as you're gently guided through a beautiful inspired yoga nidra or visualisation meditation. As you settle deeper into stillness, we'll softly mist the space with our carefully chosen arOMa Rituals, allowing calming aromas to surround you and become part of your journey into deep rest.
✽ Immersive Soundscape
Let yourself be carried into a deeply restorative soundscape of crystal singing bowls and therapeutic instruments.
Everything is provided for you—including comfortable mats, bolsters, cosy blankets and warm eye pillows—so all you need to do is arrive in comfortable clothing and allow yourself to be completely cared for.
Nothing to achieve.
Nowhere to be.
Just time to rest.
And you choose when you need it.
A little midweek pause.
A deeper Friday evening escape.
Or a daytime opportunity to slow down and rest.
Choose your moment. Choose your experience.
Give yourself permission to rest.
Find your moment to rest.
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Weekly OMMM REST
An hour of gentle movement, calming breath, meditation and dreamy soundscape.
Your weekly permission to stop.
Sleepy Savasana : OMMM REST
£15 / Payable with plan
Monthly OMMM REST Experiences
Make space for deeper rest. Each month, we create special OMMM REST experiences designed to help you slow down and truly switch off.
From our candlelit Sleep Sound + Scent evenings to our daytime Slow Flow + Sleepy Soundscape at the Loch, these are beautiful opportunities to pause, breathe, soften and simply be. Come as you are. Leave the day behind. Find your moment.
Membership Offer🍁 SLEEP SOUND + SCENT - OMMM REST4 days to the eventFri 23 OctElliott Yoga Studio (Coatbridge)- Multiple Dates🍁 SLEEP SOUND + SCENT - OMMM REST13 days to the eventSun 01 NovElliott Yoga Studio (Coatbridge)
- Multiple Dates🍁 SLEEP SOUND + SCENT - OMMM REST39 days to the eventFri 27 NovElliott Yoga Studio (Coatbridge)
Your OMMM REST Collection
Your rest continues at home.
OMMM REST doesn't end when you leave the studio. Each season, you'll unlock a fresh OMMM REST at home Collection — your digital companion for creating more moments of rest in everyday life.
✽ MOVE · Gentle practices to help you unwind
✽ MEDITATE · Guided meditation for calm and deep rest
✽ MINDSET · Simple tips and journal prompts to reflect and reset
✽ RITUAL · Inspiring reading around sleep, wellbeing and rest
→ WHAT'S NEXT · A little look at your next opportunity to rest with us
Plus, enjoy exclusive arOMa Rituals offers throughout the year.
Because rest shouldn't only happen when you come to the studio.
You don't have to earn rest.
You can choose it.
Take a moment. Breathe. Let go. Rest.
OMMM REST
When rest becomes a ritual.