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OMMM REST

When rest becomes a ritual.

A collection of experiences designed to help you pause, breathe, soften and truly rest.

Life can be busy. Our minds can feel full. And sometimes, after spending so much of our energy looking after everything and everyone else, we simply need somewhere to stop.

 

OMMM REST is your invitation to do just that

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What is OMMM REST?

OMMM REST is our collection of deeply relaxing experiences designed to help you slow down, release tension and truly switch off.

Imagine arriving with a busy mind and a tired body. You begin with slow, gentle movement to release tension, followed by calming breathwork to help you settle.

 

Then you get cosy.

Lie back beneath a soft blanket, settle onto the mat, place a warm eye pillow over your eyes and let yourself be guided through a beautiful meditation. As your body softens and your mind becomes quieter, a dreamy soundscape of crystal singing bowls and therapeutic instruments surrounds you, allowing you to simply listen, breathe and be.

We may also gently introduce carefully chosen arOMa Rituals scents, creating an even more immersive sensory experience — always with your comfort and choice in mind.

Nothing to achieve. Nowhere to be.
Just time to rest.

And you choose when you need it.

A little midweek pause.
A deeper Friday evening escape.
Or a daytime opportunity to slow down and reset.

 

Choose your moment. Choose your experience.
Give yourself permission to rest.

Find your moment to rest.

Whether you need a little midweek pause, a deeper evening reset or a daytime escape, there's an OMMM REST experience for you.

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Your weekly midweek rest

Every Wednesday Evening

Sometimes an hour is all you need

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The Guided Deep Rest Experience with arOMa Rituals

Monthly Friday evening |

90 minutes

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Slow flow + Sleepy soundscape experience. 

Monthly Tuesday morning

90 minutes

Weekly REST

An hour of gentle movement, calming breath, meditation and dreamy soundscape.

Your weekly permission to stop.

Available online

OMMM REST: Sleepy Savasana

£11 / Payable with plan

Monthly OMMM REST Experiences

Make space for deeper rest. Each month, we create special OMMM REST experiences designed to help you slow down and truly switch off.

 

From our candlelit Sleep Sound + Scent evenings to our daytime Slow Flow + Sleepy Soundscape at the Loch, these are beautiful opportunities to pause, breathe, soften and simply be. Come as you are. Leave the day behind. Find your moment.

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Your OMMM REST Collection

Your rest continues at home.

OMMM REST doesn't end when you leave the studio. Each season, you'll unlock a fresh OMMM REST at home Collection — your digital companion for creating more moments of rest in everyday life.

✽ MOVE · Gentle practices to help you unwind
✽ MEDITATE · Guided meditation for calm and deep rest
✽ MINDSET · Simple tips and journal prompts to reflect and reset
✽ RITUAL · Inspiring reading around sleep, wellbeing and rest

 

→ WHAT'S NEXT · A little look at your next opportunity to rest with us

Plus, enjoy exclusive arOMa Rituals offers throughout the year.

 

Because rest shouldn't only happen when you come to the studio.

You don't have to earn rest.

You can choose it.

Take a moment. Breathe. Let go. Rest.

OMMM REST
When rest becomes a ritual.

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