Discover Relaxing GUIDED MEDITATION Sessions
Our guided meditations are designed to help you relax, rejuvenate, and embrace every aspect of life with mindfulness. Whether you're looking for a moment of seasonal calm or tools to manage life’s transitions, our collection is here for you.
Each meditation is created with care in our home media studio, combining soothing vocals, inspiring musical compositions, and a focus on your well-being.
Whether you’re looking to energise your day or find calm amidst the chaos, our diverse selection of meditations offers something for everyone.
Let Elliott Yoga Studio guide you to a place of peace and balance.
New to Meditation? start Here
No pressure, no expectations… just choose what feels right today.
“What we’re focusing on this month”
RESTORE - Come back to yourself
Let go of what you don't need to carry today. Make space for renewed energy. Trust that what is meant for you can find its way to you. A 20-minute moment to rest, reflect and restore.
THE MEDITATION COLLECTION
A guided space to restore, reflect, and reconnect with yourself — one meditation at a time.
RELAX MEDITATIONS
Restore 'Meditations'
REVIVE MEDITATIONS
REST MEDITATIONS
The OMMM Methods
“If you’re ready for more support, here’s the next step”
Here you’ll find our signature OMMM - Optimal movement, meditation and mindset courses.
Our guided courses are designed to help you build a consistent practice, feel calmer day to day and stay connected to yourself — even when life feels busy.
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✔ Short, manageable sessions
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✔ Easy to fit into your day
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✔ Come back to anytime
Whether you're starting with our popular 7 Days of Mindfulness, or exploring seasonal rituals and self-kindness practices, these offerings are here to help you pause, reflect, and reset — one mindful moment at a time.
FROM THE BLOG
Simple tips and ideas to support your wellbeing off the mat.
