Accepting Change

Name: Accepting Change
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£8.00

Managing Menopause (7min) Meditation - ACCEPTING CHANGE

This Mindfulness meditation was written and recorded with an understanding of women’s wellness, focusing specifically on creating space in the mind and body to help us understand and accept change.

Each of our sessions are written and recorded by Angela Elliott a specialist in Yoga for menopause.

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Elliott Yoga studio

Accepting Change

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