Nominated and selected as one of the top 30 best yoga studios in the UK
We want to say a massive thank you to all our wonderful yoga students (Yes thats you). We are so delighted that yoga is starting to...
Smelly mat, smelly mat how are they cleaning you?
When you finally invest in your first yoga mat, it's very special. I don't know about you but my yoga mat is like my second home. It has...
Yoga for Men
This is a very Interesting topic for me. And a personal one. We all know and most of you have experienced some of the benefits of...
October Yoga Glow & Flow Competition
Lets have a little bit of fun this October : ) All you need to do to be in with a chance to win 2 free yoga classes is simply turn up to...
How to create your own home yoga space
Yoga is not only fantastic for my mind and body it is also important as a way to spend time with my own thoughts. A place that is for me,...
3 Essentail oils for relaxation
I cannot express enough just how much love I have for essential oils and how fantastic they are to enhance any yoga practise. Whether it...