AROMATIC YOGI - Sleep Scent and Sound Summer Series
Sun, 11 Aug
|Elliott Yoga Studio (Coatbridge)
Step into a soothing blend of summer scents, sounds, and gentle movement. Allow yourself to drift into deep relaxation and emerge refreshed and renewed. This 90-minute session is designed to help you unwind, release tension, and experience complete relaxation.
Time & Location
11 Aug 2024, 15:30 – 17:00
Elliott Yoga Studio (Coatbridge), Dundyvan Industrial Estate, Block 8 Unit 4, Coatbridge ML5 4AQ, UK
Guests
About the event
Duration: 90 Minutes
Date & Time: Sunday 11th August 2024
Location: The Elliott Yoga Studio (Coatbridge)
AY Sleep, scent and sound Event:
We warmly invite you to join us for our special summer series of Aromatic Yogi Sleep - Scent and Sound. This 90-minute session is designed to help you unwind, release tension, and experience complete relaxation. Embrace the warmth and tranquility of the summer season through the calming effects of essential oils, gentle movement, mindful breathwork, soothing sounds, and Yoga Nidra. This practice creates a nurturing environment where your nervous system can truly regenerate.
What to Expect: