Step into the Gentle Embrace of Autumn: Cosy Candlelit Yoga Flow & Guided Meditation

Our "Cosy Candlelit Yoga Flow & Guided Meditation" event is more than just an evening; it's an invitation to embrace the changing seasons, to find solace in the simple moments, and to nurture your spirit. Here, you'll discover the true essence of autumn – a time of inner reflection and serenity.

What to expect:

• Sip, Share, and Soothe: Begin your evening with a lovely warm cup of aromatic herbal tea, a moment to connect with like minded people, and the gentle flicker of candlelight. It's a time to share stories and laughter, to let the worries of the world melt away as the comforting aroma of tea envelops you.

• Yoga by Candlelight: As darkness blankets the sky, our tranquil space transforms into a sanctuary of soft, flickering candlelight. Embrace the grace of autumn as you stretch, bend, and breathe in harmony with the aut 'om' evening.

• Meditation under a Blanket of fairy lights: After our  gentle yoga session, you'll find yourself settled into a cocoon of calm. Here we will snuggle in for a relaxing guided meditation. Blankets and warm eye pillows are provided but please feel free to bring your own if you wish.

Time: 7pm - 8.30pm

Location: Elliott Yoga Studio (Coatbridge)

Price: £18 (10% discount for Elliott Yoga Members)

Book now and join us for an evening of warmth, connection, and renewal as we bid farewell to the day's hustle and welcome the tranquility of autumn's gentle touch. 

Let the candles guide you, the yoga center you, and the meditation soothe your soul. 

Angela & Nicky