This session will be aimed to help manage emotions after the loss of a loved one.

There is no time limit on grief, it is a process that each individual will go through when suffering a loss. This may be a loss of a partner, parent, child, pet, grandparent, friend. That special someone that had an impact on your life.

To start we will settle down with a herbal tea to open our hearts, this session might be very emotional but expressing these emotions is good, its good to release and also talk to others who are experiencing similarities, just to know you are not on your own.

We willintroduce ourselfs and say a few words if you feel drawn to (no pressure) 

I feel this is a good way to get anything out in the open thats been on your mind, sometimes its a great release to open up…