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Sat, 30 Sept


Chatelherault Country Park

Outdoor Yoga flow & Cold water Dip

Self care in the fresh air, Nurturing Mind, Body and Soul!"

Outdoor Yoga flow & Cold water Dip
Outdoor Yoga flow & Cold water Dip

Time & Location

30 Sept, 09:00 – 10:00

Chatelherault Country Park, Hamilton ML3 7UE, UK


About the event

🌿 Reconnect with Nature through Outdoor Yoga! 🌞

Join us for invigorating and soul-soothing yoga sessions amidst the beauty of our local park. Leave the confines of the studio behind and let the fresh air and natural surroundings enhance your practice. Whether you're a seasoned yogi or new to the practice, this is the perfect opportunity to rejuvenate your mind, body, and spirit.

What to expect

🌳 Serene outdoor setting: Immerse yourself in the tranquility of nature, surrounded by lush greenery and gentle breezes. 

☀️ Fresh air and sunlight: Breathe deeply and soak up the revitalizing energy of the sun as you flow through yoga poses. 

🌺 Connection with the elements: Feel the earth beneath your feet, let the wind guide your movements, and embrace the warmth of the sun on your skin. 

🕊️ Harmonious ambiance: Be inspired by the chirping birds, rustling leaves, and the symphony of nature's sounds as you practice yoga.

Cold Water Dip (optional)

📅 Date & Time: Saturday 30th September 2023 9am till 10am

📍 Location: Chatelherault Country Park [Meet at the main entrance for 8.45am)

All levels are welcome! Whether you're a beginner or an experienced yogi, I will guide you through a balanced practice suitable for everyone. 

Feel free to bring your own yoga mat , picnic blanket or towel, water bottle, and an open mind ready to embrace the beauty of outdoor yoga.

✨ After the yoga session, we invite you to join us for a post-practice chat (Pour it out) at the nearby café or if you are joining us for a little cold water dip then please feel free to bring a flask of coffe or tea. Take the opportunity to connect with fellow yogis, share your experiences, and indulge in a refreshing beverage or snack.

Don't miss out on this chance to connect with nature, find inner peace, strengthen your body, and build lasting connections. Grab your friends, family, or simply yourself, and join us for a transformative OUTDOOR YOGA experience!

For more details and updates, please follow our EVENT PAGE or reach out to us at 

We can't wait to see you there!


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