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Sat, 23 Sept

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The Elliott Yoga & Wellness Studio

Seasonal Saturdays

Seasonal Yoga with Yvonne (Mindstill) Working in the current season this class brings together breath work, meditation, postures and wellness practices linked to TCM. With a focus on seasonal living and techniques to reduces stress and anxiety.

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Seasonal Saturdays
Seasonal Saturdays

Time & Location

23 Sept 2023, 10:00 – 12:00

The Elliott Yoga & Wellness Studio, Dundyvan Industrial Estate, Block 8, Unit 4, Coatbridge ML5 4AQ, UK

About the event

Join Yvonne from 'MINDSTILL' for a beautiful 'SEASONAL SATURDAY' session. 

Enjoy a journey of breath work, fascia release, restorative Yin and Yoga Nidra to help melt away any anxiety.

£20 per person.

Any questions please feel free to ask Yvonne

  • 07534284066

Booking link: https://bookwhen.com/mindstill/e/ev-skob-20230923100000

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