Your Sleep Sound Experience

✽ Settle in with gentle, sleep-focused movement to ease away the tension of the day.

✽ Enjoy a calming, bespoke guided meditation, personally written and created by us, to help quieten the mind and bring you back to yourself.

✽ Finish with a soothing soundscape of nature and singing bowls, allowing your body and mind to relax, unwind and settle into deep rest.

A little time just for you, from the comfort of home.

How it works

1. Book your £8 experience on this page.

2. You'll receive a confirmation email once your booking is complete.

3. 30 minutes before your experience, we'll send you an important reminder email containing the link back to this event page and your password.

4. Click this link → Access Your Experience, enter your password and enjoy!

Please keep an eye on your inbox! If you don't receive your confirmation email, check your junk or spam folder. Make sure you also look out for your reminder email, as this contains everything you need to access your session.

Your session is available between 5pm and 9pm on Thursday 12th November, so you can start whenever suits you.

Why enjoy Sleep Sound at home?

No battling traffic, no rushing out after a busy day and definitely no need to get dressed up! Stay in your comfy jammies, create your own cosy space and enjoy the experience when it suits you.

Your online session will be available between 5pm and 9pm on your chosen date, so you can press play whenever you're ready to unwind.

Taking time for gentle movement, meditation and soothing sounds can help calm your nervous system, ease you out of the stresses of the day and encourage a deeper sense of relaxation and rest.

When you're finished, you can simply switch off and head straight to bed.

Your evening. Your cosy space. Your time to rest.

Get comfy, press play and enjoy your time to unwind.

No travelling, no rushing and no need to be online at a set start time – just your own little moment of calm.

£8 per person | One-hour online experience