Fri, 29 Jul|
The Elliott Yoga & Wellnes Studio
Soothing SUMMER self-care
Embrace your summer energy, open up the heart chakra and invite love and beauty into your life with simple self-care practices.
Time & Location
29 Jul 2022, 18:00 – 19:30
The Elliott Yoga & Wellnes Studio, Dundyvan Industrial Estate, Block 8, Unit 4, Coatbridge ML5 4AQ, UK
About the event
Ignite your inner fire with our Summer self-care event.
Immerse yourself in the beauty of a summer practice to boost energy and vitality and reconnect with what sets your soul alight.
What to expect
Moving mindfully , breathing properly, Journaling and enjoying a lovely soothing SUMMER evening. with like minded people.
- Everyone that attends the workshop will receive one of our 'AROMATIC YOGI' summer essential oils to infuse any space with the wondferful scent of summer.
- You will also gain access to our ONLINE Summer self-care programme which introduces you to:
- Summer self care tips using Essential Oils
- Calming pranayama techniques (breathing techniques) to help us stay refreshed during the summer months
- Guided meditation to spark your creativity
- Journaling promps to capture the creative thoughts
The main aim with this event is to encourage you to harness the energy of summer to push forward with your goals, to open your heart to life and embrace all that can be possible and to help you live a life that is beautiful to you.
Summer Self-care event
90min Event Friday 29th (6pm - 7.30pm)£28.00