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Sat, 25 May

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Tea House on the Loch

WELLNESS RETREAT ON THE LOCH (MAY 2024)

Join us for a day of pure bliss on the Loch, where the union of yoga, meditation, sound, scent and nourishment will leave you feeling refreshed, revitalised, and deeply connected to your inner self.

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WELLNESS RETREAT ON THE LOCH  (MAY 2024)
WELLNESS RETREAT ON THE LOCH  (MAY 2024)

Time & Location

25 May 2024, 10:00 – 16:00

Tea House on the Loch, Lochend Nursery, Lochend Rd, Gartcosh, Glasgow G69 8BE, UK

Guests

About the event

Welcome to the Wellness Retreat on the Loch - a day of pure bliss and rejuvenation amidst the serene beauty of nature. This is an invitation for YOU to slow down, recharge and bring more health and happiness into your life. Immerse yourself in a sensory journey where soothing yoga flow, guided meditation, delicious lunch sound and scent awaits you.

What to expect:

Self-care time for you as we move our body for health, meditate for relaxation and journal for a positive mindset.

  • SOOTHING YOGA FLOW

Let the tranquil waters of the Loch be the backdrop as you flow through gentle and soothing yoga session designed to nurture your mind, body, and soul. Perfect for Beginners and beyond.

Morning yoga session 'GROUND & RELAX CHAKRA FLOW'  

  • MEDITATION

Wrap yourself up in a cosy blanket and surrender to our guided meditation that will take you on a journey of inner exploration and personal growth. Allow your mind to quieten, releasing stress and finding inner peace as you connect with the present moment and the natural beauty that surrounds you.

Morning Meditation 'PERSONAL GROWTH' 

  • DELICIOUS LUNCH

Enjoy a beautiful lunch at the Tea House where the beauty of nature awaits you. 

12pm till 1pm

  • FACIAL REJUVENATION AND MANIFESTATION WORKSHOP 

Get the GLOW...... in this workshop you will be gently guided on performing your own face yoga routine, incorporating acupressure techniques, toning exercises and soothing facial massage moves to rejuvenate your facial muscles. We will then mix up our own nourishing DIY aromatic face mask. As the mask works its wonders, we can take the opportunity to chat with each other, fill out our journals and manifest our wants and desires. 

1pm till 2pm

  • SOUND BATH (Healing Heather)

Wrap yourself up in a cosy blanket with a heated eye pillow and surrender to 90 minutes of sound therapy. This is your time to relax and recharge!! Bathe in the healing and balancing vibrations of the crystal bowls,native american flute, chimes, and Gong. 

  • COLD WATER DIP

Fancy finishing the day with a refreshing cold water dip in the loch 🥶❤️ This part of the reterat day is optional. If you would prefer to cheer the dippers from the side line then that is fine. 3.30pm till 4pm this allows time to change into swim stuff and then get changed after the 3MIN dip.

Spaces are limited so please BOOK TODAY to Embrace the Wellness Retreat on the Loch, an unforgettable experience that will linger within you long after the day finishes.

Full day or half day options:

Morning includes: Yoga Flow, Meditation and lunch (10am till 1pm)

Afternoon includes: facial rejuvenation and manifestation, sound bath and cold water Dip (1pm till 4pm)

Full day includes all of the above (10am till 4pm)

Any questions please feel free to ask info@elliottyogastudio.com

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