Aromatic YOGI Sleep, scent and sound AUT'OM' session
Fri 20 Sept
|Elliott Yoga Studio (Coatbridge)
YOGI SLEEP is a blend of Aut'OM' scents, relaxing sounds, and gentle movement. Allow yourself to drift into deep relaxation and emerge refreshed and renewed. This 90-minute session is designed to help you unwind, release tension, and experience complete relaxation.
Time & Location
20 Sept 2024, 18:30 – 20:00
Elliott Yoga Studio (Coatbridge), Dundyvan Industrial Estate, Block 8 Unit 4, Coatbridge ML5 4AQ, UK
Guests
About the event
Duration: 90 Minutes
Date & Time: Friday 20th September 2024
Location: The Elliott Yoga Studio (Coatbridge)
AY Sleep, scent and sound session:
We warmly invite you to join us for our special AUT'OM' series of Aromatic Yogi Sleep - Scent and Sound. This 90-minute session is designed to help you unwind, release tension, and experience complete relaxation. Embrace Autumn season through the calming effects of essential oils, gentle movement, mindful breathwork, soothing sounds, and Yoga Nidra. This practice creates a nurturing environment where your nervous system can truly regenerate.
What to Expect: