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Sun, 21 Aug


The Elliott Yoga & Wellness Studio

CBT : Manage Menopause

Free CBT group session manage menopause hosted by Bonnie Caulfield and Elaine Middleton (student psychotherapists). 12 space available!

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CBT : Manage Menopause
CBT : Manage Menopause

Time & Location

21 Aug 2022, 14:00 – 15:30

The Elliott Yoga & Wellness Studio, Dundyvan Industrial Estate, Block 8, Unit 4, Coatbridge ML5 4AQ, UK


About the event

CBT 90min group sessions on how to manage menopause 

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression, but can be very useful for managing menopausal symptoms.

The Two 90min events will be hosted by Bonnie Caulfield and Elaine Middleton (student psychotherapists) Free of charge first come first serve.

Aug 21st Event 2pm will discuss how to support and manage the biological changes around the menopause. 

Sep 4th Event 2pm will focus on supporting and managing emotional changes around the menopause.


  • CBT : Manage Menopause

    21st August 2pm - 3.30pm

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This event is sold out

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