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Evening Yin - Rest & Restore
Fri 25 Feb
|The Elliott Yoga & Wellness Studio
90min of pure bliss
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Time & Location
25 Feb 2022, 18:30 – 20:00
The Elliott Yoga & Wellness Studio, Dundyvan Industrial Estate, Block 8, Unit 4, Coatbridge ML5 4AQ, UK
Guests
About the event
WHY YIN IS SO RELAXING
Yin Yoga - Stimulates the meridians (energy channels) bringing balance to the organs in the body - Improves flexibility and joint mobility - Calms and balances the mind and body - Reduces stress and anxiety - Works deeply on the connective tissues (fascia, tendons and ligaments) - Can prepare the practitioner for meditation practice
Tickets
Yin Yoga - Rest & Restore
Evening Yin - 90 minute session to help you relax and restore
£14.00
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