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Wed, 10 Aug

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The Elliott Yoga & Wellness Studio

Evening Yin - Rest & Restore

Soothing practice for busy minds, tired bodies and those looking to reclaim more energy.

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Evening Yin - Rest & Restore
Evening Yin - Rest & Restore

Time & Location

10 Aug 2022, 18:30 – 20:00

The Elliott Yoga & Wellness Studio, Dundyvan Industrial Estate, Block 8, Unit 4, Coatbridge ML5 4AQ, UK

Guests

About the event

Evening Yin - Rest & Restore is the ultimate class when you need to unwind and restore your Mind, Body & Spirit. Overworked? Aching muscles? Sleep deprived? then please try YIN!

Roll out the mat, settle down and let us guide you through a beautiful, floor-based practice that encourages rest and relaxation by gently holding postures for longer.

Soft, steady breaths will clear your mind, warm your body and release tension.

We will end the gentle practice with a lovely 20min end of day gratitude meditation. 

Suitable for all levels including beginners and particularly great for peri-menopausal women, new mums and those recovering from an injury.

This event has a group. You’re welcome to join the group once you register for the event.
5 updates in the group

Tickets

  • Sunday Yin - Rest & Restore

    Soothing 90min practice great for anyone wishing to reclaim energy, sleep well and calm the monkey mind.

    £18.00

Total

£0.00

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