EVOLVE: Peri to Post Menopause
Sun 25 Jun
|The Elliott Yoga & Wellness studio
Manage menopausal symptoms with Yoga & Wellness.


Time & Location
25 Jun 2023, 18:00 – 20:00
The Elliott Yoga & Wellness studio, Dundyvan Industrial Estate, Block 8, Unit 4, Coatbridge ML5 4AQ, UK
Guests
About the event
Many women feel isolated and alone when they go through menopause (peri to post & beyond) so I have created this event to provide a sense of Community (Sip & Chat). These events are an enjoyable way to share your experiences with other women, laugh and embrace the changes while also learning from each other.
You will learn yoga poses, breathing techniques and mindful meditation practises to manage your main menopause symptoms, and take away useful information - Aromatic Yogi Tips.
WHAT TO EXPECT:
Sip & Chat: Pop on the kettle and settle down for a little chat, giving those that would like to talk a great opportunity to share experiences and know that they are not in this alone.
Aromatic Yogi TIPS: I will show you specific essential oils and ways that Aromatherapy can offer natural remedy solutions to manage many menopasual symptoms.
Tickets
Evolve: peri to post menopause
2hr Event Yoga & Wellness to help manage menopausal symptoms.
£25.00
Sale ended