🌸🤰 Peaceful Pregnancy: Blossom & Glow Event 🤰🌸
Sun 12 May
|Elliott Yoga Studio (Coatbridge)
Pregnancy can be a rollercoaster of emotions, and I totally get it – the aches, the pains, the worries, anxiety, lack of energy.... the list goes on. That's why we've created the 'Peaceful Pregnancy' Blossom & Glow event just for you. Specialised Movement,Meditation and Mindset for mums to be ❤️
Time & Location
12 May 2024, 13:00 – 14:30
Elliott Yoga Studio (Coatbridge), Dundyvan Industrial Estate, Block 8 Unit 4, Coatbridge ML5 4AQ, UK
Guests
About the event
What is Peaceful Pregnancy 'Blossom & Glow'? It is 90 minutes of pure bliss, crafted especially for pregnant ladies to slow down, connect with their growing babies, and find peace amidst the whirlwind of pregnancy.
What to Expect: 🧘♀️ Specialised Movement: We'll guide you through gentle, pregnancy-safe yoga movements to ease common discomforts like heartburn, low energy, and pregnancy pains. Yoga props and bolsters will be used to make the session more comfortable.
🧘♀️Meditation We will cosy up with a blanket and warm eye pillow to relax into a soothing pregnancy meditation to calm the monkey mind. 🧘♀️ Mindset: Tea and biscuit time - Pregnancy comes with its fair share of overwhelm, worries and anxieties. This part of the session is very important and sometimes the most important part. It is a safe space to chat about anything that's on your mind, surrounded by fellow mums-to-be who understand.
Take this time to breathe…