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Sun, 21 Jul

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Elliott Yoga Studio (Coatbridge)

🌸🤰 Peaceful Pregnancy: Blossom & Glow Event 🤰🌸 (JULY 7TH)

Pregnancy can be a rollercoaster of emotions, and I totally get it – the aches, the pains, the worries, anxiety, lack of energy.... the list goes on. That's why we've created the 'Peaceful Pregnancy' Blossom & Glow event just for you. Specialised Movement,Meditation and Mindset for mums to be ❤️

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🌸🤰 Peaceful Pregnancy: Blossom & Glow Event 🤰🌸 (JULY 7TH)
🌸🤰 Peaceful Pregnancy: Blossom & Glow Event 🤰🌸 (JULY 7TH)

Time & Location

21 Jul 2024, 13:00 – 14:30

Elliott Yoga Studio (Coatbridge), Dundyvan Industrial Estate, Block 8 Unit 4, Coatbridge ML5 4AQ, UK

About the event

What is Peaceful Pregnancy 'Blossom & Glow'? It is 90 minutes of pure bliss, crafted especially for pregnant ladies to slow down, connect with their growing babies, and find peace amidst the whirlwind of pregnancy.

What to Expect: 🧘‍♀️ Specialised Movement: We'll guide you through gentle, pregnancy-safe yoga movements to ease common discomforts like heartburn, low energy, and pregnancy pains. Yoga props and bolsters will be used to make the session more comfortable.

🧘‍♀️Meditation We will cosy up with a blanket and warm eye pillow to relax into a soothing pregnancy meditation to calm the monkey mind. 🧘‍♀️ Mindset: Tea and biscuit time - Pregnancy comes with its fair share of overwhelm, worries and anxieties. This part of the session is very important and sometimes the most important part. It is a safe space to chat about anything that's on your mind, surrounded by fellow mums-to-be who understand.

Take this time to breathe properly, to connect, and to embrace the miracle of pregnancy. Let go of the stress and worries and blossom and glow from within.

So, whether you're in the beginning of the second trimester or counting down the days to meet your little one, this event is a chance to find peace, comfort, and community on your journey to motherhood. Come as you are, and let's bloom and glow together. Can't wait to share this special time with you! 🌼💕

Any questions please feel free to ask Angela info@elliottyogastudio.com

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