top of page

Sun, 23 Jul

|

Elliott Yoga Studio ( Coatbridge)

Soulful Sunday Event: Rest & Restore

Join us for a beautiful 90-minute soothing yoga session designed to alleviate the burdens of a busy mind and revive a weary body. Our expertly crafted yoga session promises to be both soothing and invigorating, tailored specifically to meet your need for deep relaxation.

Registration is closed
See other events
Soulful Sunday Event: Rest & Restore
Soulful Sunday Event: Rest & Restore

Time & Location

23 Jul 2023, 18:00 – 19:30

Elliott Yoga Studio ( Coatbridge), Dundyvan Industrial Estate, Block 8, Unit 4, Coatbridge ML5 4AQ, UK

About the event

Soulful Sunday 'Rest & Restore' event

Join us for a beautiful 90-minute soothing yoga session designed to alleviate the burdens of a busy mind and revive a weary body. Our expertly crafted yoga session promises to be both soothing and invigorating, tailored specifically to meet your need for deep relaxation.

We will explore the wellbeing benefits of scent, journaling, proper breathing, guided relaxation and mindful movement.

BEST FOR ANYONE:

- Looking for a relaxing, grounded practice

- Low on energy 

- Feeling overwhelmed

- Postnatal - New mums

- Wishing to Manage symptoms of Menopause

- Recovering from injury

What to expect:

Our relaxing evening begins with a ritual of intention-setting, as we select an affirmation card to guide us along our path of self-discovery and growth. Embark on a journey of self-exploration, as we delve into the realms of calming breath-work, gracefully flowing yoga postures, and guided relaxation. Bask in moments of profound tranquility, allowing the stillness to envelop your soul, while journal prompts beckon you to reflect upon your innermost thoughts.

Within this session, you'll be cocooned in a delightful atmosphere, enveloped by the comforting embrace of yoga and wellness props. Snuggle  in to the plush support of bolsters and blankets, while delicate mists infused with mood-boosting scents gently permeate the air, soothing your senses. To further enhance your experience, surrender to the gentle pressure of a warm eye pillow, adding a touch of indulgence to your restorative guided meditation practice.

Rediscover the essence of your being as you surrender to the blissful embrace of this divine experience.

Date & Time: Sunday 23rd July at 6pm - 8.30pm

Payment: £15

If you have any questions please reach out to us on 07588734208 or email us info@elliottyogastudio.com.

This event has a group. You’re welcome to join the group once you register for the event.
3 updates in the group
Membership Offer
Buy a membership and get up to 20% off this event at checkout

Tickets

  • Soulful Sunday -Rest & Restore

    90min soothing yoga & wellness session Sunday 23rd July 6pm - 7.30pm

    £15.00

Total

£0.00

Share this event

bottom of page