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Sun, 05 Jun

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The Elliott Yoga & Wellness Studio

Sunday Yin - Rest & Restore

Soothing practice for New mums, peri-menopausal women and those recovering from injuries.

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Sunday Yin - Rest & Restore
Sunday Yin - Rest & Restore

Time & Location

05 Jun 2022, 11:30 – 13:00

The Elliott Yoga & Wellness Studio, Dundyvan Industrial Estate, Block 8, Unit 4, Coatbridge ML5 4AQ, UK

Guests

About the event

Sunday Yin - Rest & Restore is the ultimate class when you need to unwind and restore your Mind, Body & Spirit. Overworked? Aching muscles? Sleep deprived? We have the answer!

Roll out the mat, settle down and let us guide you through a beautiful, floor-based practice that encourages rest and relaxation by gently holding postures for longer.

Soft, steady breaths will clear your mind, warm your body and release tension.

Suitable for all levels including beginners and particularly great for peri-menopausal women, new mums and those recovering from an injury.

This event has a group. You’re welcome to join the group once you register for the event.
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Tickets

  • Sunday Yin - Rest & Restore

    Soothing 90min practice great for New mums, per-menopausal women and those recovering from injuries.

    £18.00

Total

£0.00

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