5 Yoga poses to calm your mind
In today’s world, where people are prone to stress, anxiety, and depression, it’s more important than ever to search for ways to relax...
Yoga for Men
This is a very Interesting topic for me. And a personal one. We all know and most of you have experienced some of the benefits of...
How to create your own home yoga space
Yoga is not only fantastic for my mind and body it is also important as a way to spend time with my own thoughts. A place that is for me,...
Yoga Mats...As important as your running shoes!
Hello all! This is our first blog on the all new www.angelaelliottyoga.co.uk website. And we hope that this blog finds you all well and...
